A good laugh and a long sleep are two of the best cures for anything- Irish proverb

A good laugh and a long sleep are two of the best cures for anything- Irish proverb 




While your working from home it is important to look after your wellbeing as well as continuing with your studies. As part of our commitment to wellbeing there will be daily updates here to help and post of the Thomas Estley community.
You have been set some homework with some ideas:




But remember to spend time away from your screens.

If you are looking for future advice if you are feeling a bit anxious at this time youngminds have some good advice from YoungMinds

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